The Four Noble truths

• Life means suffering - Everyone is suffering, we indict sufferings to our self and others, and on keep on suffering to be happy.During our lifetime, we inevitably have to endure physical suffering such as pain, sickness, injury, tiredness, old age, and eventually death; and we have to endure psychological suffering like sadness, fear, frustration, disappointment, and depression. It seems we tend to seek the pleasure in the pain.

ज़िन्दगी का जो सफ़र गुज़र गया,
कई कहानियाँ अपने पीछे छोड़ गया |

• The origin of suffering is attachment - Who would not agree more?? other words to describe the same would be desire, passion, ardor, pursuit of wealth and prestige, striving for fame and popularity, or in short: craving and clinging.. Materialist attachments is relatively less deadlier than human attachments which take real guts to get over with as the space one creates in the life of the other remains vacant..sometimes forever. Let go.. Its not what we carry with us but we let go defines who we are.. very easily said.. equally difficult to follow.

जिसे भी साथ लेकर चलना चाहा,
वो चंद क़दम चल के मुह मोड़ गया |

• The cessation of suffering is attainable - This means that suffering can be overcome, simply by removing the cause of suffering. Instead what we tend to do is start living with it, calling it destiny, making the suffering part of our mundane.. ending up in misery. At times we just need to pretend to be strong. The strength provides enough wisdom to get the root of the suffering.

खवाब कुछ सजा रखे थे पलकों पर,
कोई आया और मुझे नींद से झंझोर गया |

• The path to the cessation of suffering - The path to end of suffering. This is where we need all the wisdom from religion,nature and history to show us the way.. It makes you descent into your existence... and have a look inside yourself.. and heal yourself.